Book in a Session with our Expert Team in our Healing Rooms
Whether you are not feeling 100%, want to make sure you are in balance or need those stiff muscles stretched and massaged, we have you covered.
Our Healing Rooms are peaceful little sanctuaries where you can drift off and enjoy access to some of San Diego's best in body and energy work.
Choose your healer below and book your spot now!
Meet Your Healers
Elka’s 13 years of combined yoga, Ayurveda, Reiki and massage experience has a cumulative effect on her Thai Healing Massage techniques. She starts and ends each session with Reiki body scans that help her target troubled spots throughout your physical and energetic body. With specific intention, she manipulates your body to release tension, emotion and mental blocks that have your body feeling drained and listless. Afterwards, Elka reviews what she’s uncovered during your session and alerts you to specific troubled spots and solutions to fix them.
You can book Elka for:
A Healing Thai Massage: A clothed session that lasts two hours or more and involves multiple body movements, deep tissue pressure, and pressure point release. She moves your limbs like taffy to get you to a tranquil, quiescent space within your mind, body and soul. Thai Healing Massage is like having someone do yoga for you.
Yoga and Reiki
Anna's nurturing spirit and strong intuition guide both her teaching and energy healing work. Her own personal healing journey ignited her passion to share these gifts with her community.
Anna's holistic approach enables her to create personalized sessions for each client, creating a space for true healing. Her goal is to guide her clients to recognize their own innate healing power. She does this with the intention of helping to facilitate change, balance and inner peace. Anna believes that as we empower ourselves and connect with our own healing abilities, we can achieve true peace in all areas of our lives.
Her Private Yoga & Reiki Healing can be booked separately or combined into one session.
You can book Anna for:
Private Yoga Sessions
Reiki/Energy Healing Sessions
Blood Work, Nutrition and Body Health
As a certified dark field microscopist with a degree in Allied Health Sciences, an ACE fitness instructor and Health Coach trainer, a yoga instructor and a public health advocate for the last decade, Jennifer Inman specializes in treating the whole person.
By looking at an individual’s live blood, we can observe the internal terrain in real time. This is the qualitative story. By measuring specific chemistries in the breath and urine we gather the hard numbers of the internal terrain. These are the quantitative numbers. By obtaining this information, we receive a clear picture into the individual’s immediate state of physical health. If the internal terrain out of balance, the body is susceptible to dis-ease. Body fat, muscle mass, visceral fat, weight, BMI and body's real age are quantified using a bio-electrical impedance scan for baseline measurements. After analyzing individual’s average dietary habits, a chemistry/constitutional specific nutrition protocol is recommended to regain balance in all body systems. Armed with this comprehensive knowledge, the individual can eventually take control of and optimize their personal health!
- Flow Systems Auditing: Live blood observed under microscope connected to LCD screen to view current blood/ionic charge picture
- Bio-Electrical Impedance Scan: Measure Weight, BMI, Resting Metabolism, Muscle Mass, Body Fat Percentage, Visceral Fat and Real Body Age
- Nutrition/Weight Loss Consultation: Evaluation of current diet & body measurements- "Development of Individualized Nutrition Protocols"
Pricing: $75 single service or $195 for full service (all 3)
Melodee's passion and purpose is to guide individuals into connection with their innate wisdom and ability to heal themselves with the powerful tool of breath work. Breath work is an active meditation that encourages stuck energy to move, allowing for release in physical, mental, and emotional bodies with a depth that surpasses traditional therapeutic modalities. Melodee has highly developed her awareness around energy healing through working with some of the most preeminent healers from around the world, and continues her training and close apprenticeship with her teachers. She facilitates groups, trainings, and individual healing sessions.
Working one-on-one with Melodee provides an opportunity to truly release specific limiting beliefs, old behavioral patterns and negative energies that no longer serve you. With the use of essential oils, the five elements, music, and intuitive guidance, Melodee creates a safe container for you to journey inward with your breath to access the deepest & highest parts of your being. The breath leads each individual to where they need to go. You will leave feeling lighter, more clear, open-hearted, whole, and with a full flowing tank of life-force energy.
You can book Melodee for:
Private Breathwork Healing Session
Peter graduated from I.P.S.B. college in the year 2000 with an Associates degree in the combined methods program. Using a myriad of techniques from modalities including structural integration, Tui Na, Shiatsu, and neuromuscular therapy. His body work style is designed to create change on many levels. Specificity and intuition are key components to the session. He works with the variety of clients from the elderly to the athlete, helping them navigate through periods of challenge. The goal is to work together in the body's restoration.
You can book Peter for:
Structural Integration (Rolfing)
Neuromuscular Therapy (Trigger Point) Deep tissue
An intuitive healing session
Sarah Pigeon is a licensed acupuncturist and herbalist in the state of California. A dedicated practitioner with a special interest in pain management, Sarah has a general practice, and treats the full range of conditions affecting adults of all ages and genders. She is earning a Doctor of Oriental Medicine from Pacific College of Oriental Medicine -- San Diego. She also holds a Master’s of Science in Traditional Oriental Medicine from Pacific College of Oriental Medicine – San Diego.
Working with commitment and devotion, Sarah is an advocate of integrating additional medical and wellness modalities into her treatments. She believes that all types of medicine are strongest when working together with a focus on prevention. She works with her patients as well as other types of healthcare practitioners, and integrates beneficial lifestyle choices (such as yoga, meditation, stress management tools, and food and nutrition choices) into every treatment plan.
Sarah attained a Bachelor’s of Science in Marketing from Old Dominion University in Norfolk, VA before discovering acupuncture. She enjoys surfing, running, practicing yoga and Pilates and hiking with her dog and she brings her love and spiritual connection to the earth and ocean to each treatment. Sarah is dedicated to helping people realize optimal health by providing individualized care in Chinese Medicine.
You can book Sarah for:
A 1 Hour Session of:
‣ Herbal remedies
‣ Gua Sha
Pricing: Special Introductory Price from April 18-May 18 for $80
From May 19 onwards: $100 or $90 for Elka Yoga students
To Book: Call Sarah at 757.470.8578
Yoga therapy is a whole body therapy that uses yoga postures, breathing exercises, guided imagery and Ayurveda to address one's physical and emotional health. The focus of yoga therapy is to empower the individual towards well-being through the integration of mind, body, and spirit.
The tools of yoga therapy are used to suit the changing needs and requirements of the individual. Teresa creates highly individualized practices for students from every walk of life. The practices are suited to the individual and based on health, constitution, capability, time, place, and season.
Teresa is a certified yoga therapist C-IAYT 1000 and E-RYT 500. Her lineage is from Krishnamacharya and his son, TKV Desikichar. She has been practicing yoga for over 22 years and has been a teacher for 10 years. She is a shamanic apprentice and has participated and helped assist in many ancient healing ceremonies including sweat lodge, ayahuasca, drum circles, kirtan, and puja.
You can book Teresa for:
Yoga therapy session
Anna’s passion is to help people get out of pain and restore wellness, taking a comprehensive, holistic approach to each individual. She specializes in Therapeutic and Sports Massage and is certified in Active Release Technique. She has an in-depth understanding of the body and is skilled at examining posture and movement patterns, as well as identifying problem areas and releasing appropriate muscles to rebalance the system as a whole. Anna is happy to help clients understand which habits and motor patterns have contributed to their imbalances, and works closely with them using movement therapy techniques and homework exercises in order to make lasting postural change beyond the treatment room. She believes that no two people are exactly alike and strives to provide individualized treatment to each person based on their needs.
Her other modalities include Circulatory Massage, Craniosacral Therapy, Deep Tissue, as well as Pre-natal Massage.
You can book Anna for:
Active Release Technique
To book: Call the Center at 619.723.3166
Paraffin Bath Therapy
Paraffin treatment is a form of deep heat therapy. Liquified paraffin wax is very efficient at absorbing and retaining heat. When you dip your hand or foot, for example, into the paraffin bath, heat transfers from the wax into the affected area as the wax solidifies. The heat increases circulation and relieves pain and stiffness. To aid in skin softening, paraffin increases blood supply to the skin, while also opening pores and trapping moisture from underlying layers of skin.
Bursitis, tenosynovitis, fibrositis
Joint contractures following fractures, sprain, and strains
Increased tissue pliability
Increased joint mobility
Hands only: $15
Feet only: $20 (plus foot massage)
Hands & Feet: $30
You can book Cely for:
Paraffin bath therapy
To book: Call or email Cely at 619.758.5772 or email@example.com
Book a Session Now.
Contact Anna: Anna@elkayoga.com or call 619-762-YOGA (9642)