200Hr Yoga Teacher Training 2024
OFFER TWO TIMES A YEAR
February 21st- March 24th
October 23rd- November 24th
Hybrid (online &/or in-person)
Transform Your Mind, Your Body And Your Life… And Get Teaching Opportunities!
Build a strong community while acquiring vital tools for living a life of Purpose, Passion, and Truth with Elka Yoga Teacher Training. It’s more than teacher training…It’s a Holistic Wellness Experience!
OFFER TWO TIMES A YEAR
FEBRUARY 21ST- MARCH 24TH
OR
October 23rd-November 24th
Hybrid Experience (online and/or in-person)
****Required hours****
Wednesdays and Fridyas (online classes) from 6-8:30pm
Saturdays & Sundays (in-person or/Online) 9am - 5pm
*******Office Hours (optional extra hours but not required)****
Mondays and Thursdays from 1-3pm(Elka will be available during the office hours to answer any question and help you with the process throughout the program)
The last weekend of our graduation we will be doing an amazing one day private retreat to celebrate including a gourmet vegetarian meals.
Location in person: some of the classes will be held outdoors and
At an exclusive luxury sanctuary in San Diego, a private place at Alvarado Estates
Early Bird Pricing for Spring save $500 (ends 10/04): $2600
Full Price: $3100
(payment plan available)
***Get $500 for Scholarship Opportunity ***
What to Expect
“To say that this training changed my life is an understatement. The experience embodies the ineffable. If anyone is considering becoming a yoga teacher or deepening their practice, I urge you to join her program. It’s one of the most inclusive teacher training offerings out there, with workshops on meditation, pranayama, Ayurveda, energy healing, and sacred ceremonies. You will exit her training with an understanding of your essence and authentic light. SIGN UP TODAY!”
— Lynsi Atman
Course Curriculum
This transformative program offers a holistic experience, presented either in its entirety or through two distinct parts. The full program caters to those seeking a profound deepening of knowledge and practice, as well as individuals aspiring to become certified yoga teachers. For those interested in a more specific curriculum, the option to choose between Part 1 and Part 2 is available.
In Phase 1: the focus is on self-exploration, providing insights into understanding your energetic self, unraveling the complexities of your body, and enhancing your physical, spiritual, and mental capabilities. Rooted in ancient yoga philosophies, Pier to Point equips participants with tools to comprehend the mind, spirit, and the physical vessel they inhabit.
Phase 2: delves into anatomy, teaching methodology, and the business aspects of yoga. This phase ensures a comprehensive understanding of asanas, exploring their relationship with injuries, body types, and the flow of Prana through the body. Students will also acquire practical skills in sequencing, asana adjustments, and self-promotion within the yoga community.
Part 1: Yoga, Ayurveda, & Tantra Immersion
Apply yoga's philosophy into your practice, and into your life.
Explore the Chakras and learn how they impact our lives physically, emotionally, and spiritually.
Discover the basics of Ayurveda ("science of life") and learn how to apply these concepts.
Experience living Yoga & Ayurveda according to the season.
Discover the power of Breathwork
Study the Sutras and learn how to apply this knowledge into your practice.
Learn the benefits of yoga through healing energy, chakras, and nadis.
Learn the 5 forms of prana and how to apply these by understanding subtle anatomy.
Experience Mythanasa: learn the myths behind asanas and embody poses to express these myths.
Learn the practical systems of pranayama, meditation, and chanting.
Discover Poojas Ceremony: learn how to create an altar and ritual for meditation.
Experience SUP Yoga Workshop: You will have fun and truly feel the power of being present.
Learn how to cleanse your aura with the powerful healing of crystals and energy work.
Enjoy Outdoor Practice and be in touch with nature.
Discover the power of connecting with *surprise* at Black's Beach in La Jolla.
Enjoy circle time to connect with each other and build a community.
Explore Seva yoga project with Casa Hogar or any charity (seva means "service")
Discover The Radiance Sutras and Meditation Made Easy
Learn about the power of Breathwork
Part 2: Teaching Methodology
Focus on alignment of asanas: learn to read the subtle body of energetic alignment.
Learn how to be confident with the art of touch, hands-on adjustments, and assistance.
Practice Acroyoga to build confidence and trust within and with each other.
Learn introduction to Thai Massage: Only Yoga Teacher Training in San Diego to offer this!
Understand the importance of a safe and balanced class through the art of yoga sequencing.
Experience Antigravity Aerial Yoga: a fusion of acrobatics, yoga, pilates, and basic gymnastics.
Learn yoga for injuries/disabilities: explore modifications in asanas, including the use of props.
Learn foundations of anatomy and physiology, and how to apply this into your teaching style.
Learn how to create boundaries and ethics with your students.
Train within the teaching lab in order to practice teaching with confidence and positivity!
Discover Business of Yoga: learn vital tools for promoting yourself and/or opening a studio.
Experience the power of Teaching From Your Heart!