WORKSHOPS

The Art of Hands- ON-Adjustments and Assisting Workshop for Yoga Teachers


Saturdays & Sundays from 10am-2pm

April 3oth & May 1st

May 7th & May 8Th

JOINED AND LED ELKA

Location

Asturias is one of the most beautiful regions of Spain. Everything in it releases vitality;  rivers, sea, mountains, villages, people. Bosque Escondido Arte (Hidden Forest Art), located in Cereceda, a small village on the southern face of the the Sueve mountain range and facing the Picos de Europa National Park, in the heart of a peaceful and private older forest that is both a retreat home and the study and workshop of the sculptress Carmen Castillo. 

 

Weekend #1

April 3oth & May 1st

***Asanas to be focused***

- Standing Poses Adjustments

- Balance Poses Adjustments

-Twisting Pose Adjustments

- Forward Bend Adjustments

- Backbend Adjustments





-Learn the foundations of touching by connecting with your student's breathing before you touch them.

-Learn how to be intuitive with your student's needs by understanding about energetic alignment. Observe, Feel & Touch.





-Learn on how to create a safe space to build trust between you and your students

-Learn some body mechanics for your own safety so you can adjust with confidence and power.


- Get Ready to practice, hands on adjustments and be adjusted.








Weekend #2


***Asanas to be focused***

- Seated Poses Adjustments

- Forward Fold Adjustments

- Twisting Adjustments

- Inversions Adjustments

- Laying down adjustments

- Savasana Adjustments

Workshop Pricing

You may attend both weekends, one weekend or only one day.

For both weekends: $495 early bird discount (by 04/24) regular price $555

For each Weekend: $255 early bird discount (by 04/24) Regular Price $275

For a single day: $150 (early bird discount by 04/24) Regular Price $175

Elka Haeckel

Certified Yoga Alliance E-RYT 500 Hatha Yoga Instructor

Additional certifications in Ayurveda, Reiki, Prana Flow, Restorative Yoga, Tantra Yoga, Vinyasa Flow, SUP Yoga, Yoga Therapy and Thai Medical Massage.

Elka’s exuberance and passion for teaching, extensive knowledge of yoga philosophy, and holistic health, combined with her experience of owning a successful yoga studio in San Diego, CA, international trainings, workshops, retreats and teacher trainings makes her a positive force to be reckoned with.